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Prison Food Past and Present

I have always had an interest in food and cooking and it came as a particular delight when in my last five years of service, I became head of an Investigation and Audit team in one of London's biggest prisons. Part of the team's task was to inspect and re... Read >

What to Eat When You Have Arthritis.

Here at Bill and Sheila's Cookbook, we both suffer from osteoarthritis. I have severe problems with my knees. Sheila suffers badly from arthritis in the fingers, wrist and shoulder joints. Medication helps, but there are always unpleasant side effects. Wh... Read >